🫶 This Is a Collective Project
Spicy Brain Collective: Mutual Aid for the Misunderstood
This isn’t a startup.
It’s not a brand.
It’s mutual aid for people who’ve spent their whole lives misread, misdiagnosed, and told to “try harder.”
We don’t need fixing.
We need reflection. We need language. We need proof that our ways are just as good.
And we need each other.
You don’t have to do this alone.
If you want to contribute — share ideas, stories, new research, or expand the toolkit — we’d love that. This project is just getting started.
🧠 Welcome to My Spicy Brain
You’re not broken. You’re built differently. And you’re allowed to understand why.
You’re not too much. You’re just wired differently — and brilliantly.
🎤 Found Us Through TikTok?
“Did you see the lady who proved she was ND with a lab test?”
Welcome. You’re safe here. Help to spread the work by making your own gossiping post!
Your brain is not broken.
You’re not lazy, dramatic, or “bad at life.”
You’re not faking it.
You’re navigating a world that wasn’t built for you — with a brain that processes fast, deep, bright, and loud.
Here, we don’t fix neurodivergence.
We unmask the shame, reclaim the science, and build better systems — from the inside out.
🔬 What We Do
We offer evidence-based insight (EBI) and real-world tools for neurodivergent folks who are tired of being misunderstood.
Because:
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You’ve read the articles but still feel unseen.
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You’ve tried to “do things right” and still feel wrong.
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You want real data and real compassion.
We’re here to help you connect the dots between:
Nervous system patterns
Trauma responses
Metabolic, genetic, and sensory factors
And the deep truth: you’re not alone.
⚖️ Legal Disclaimer
This packet is for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any medical or mental health condition, nor is it a substitute for professional care.
Always consult with a qualified healthcare provider before starting or changing any supplement, medication, or therapeutic approach. While this guide draws from biological patterns, peer-reviewed research, and lived neurodivergent experience, it does not constitute medical or psychological advice.
You are the expert on your own experience. This toolkit is here to support your self-understanding, not to replace clinical guidance or override your intuition.