🧶 Welcome to the Spicy Brain Forum
This is a shared space to reflect, connect, and co-create. You can post anonymously, use emojis, and follow your brain’s rhythm. You’re safe here.
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1. Start Here (or Lurk Freely)
Welcome to the Spicy Brain Forum. You can post anonymously — or not. Follow your own rhythm. This space is here for you, not for performance. No degrees, no labels, no expectations. 💬 Ask a question 🧩 Share a pattern 🧠 Say the thing that never fit anywhere else Note: Harmful or hurtful language will be removed, and repeat offenders will be permanently blocked. We’re not here to debate each other’s realities — we’re here to reflect and protect.
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- 2 months, 2 weeks ago
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Body-Based Clues
Talk lab tests, hormones, gene panels, pain patterns, weird symptoms that didn’t fit anywhere — until now.
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Build With Us (Collective Ideas)
If you could build one thing to help your spicy brain, what would it be? Let’s map it. Tools, ideas, prototypes welcome.
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Just Vibes
A no-pressure space for memes, poems, doodles, rants, or “I don't know where else to put this.”
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Late/Self-Diagnosed
A space for those who always knew, finally found the language, or still aren't sure. Share patterns, grief, relief, and moments of clarity.
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- 2 months, 2 weeks ago
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Proof Packet Edits & Additions
Suggest things we should add, change, clarify, or expand in the ND Proof Packet or the mapping tools.
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Supplements & Supports
What helps. What didn’t. What your doctor didn’t mention. This isn’t prescriptive — just personal stories of things that soothed.
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Therapy That Worked (or Didn’t)
Somatics, IFS, EMDR, ADEP, nervous system repair — or why none of them landed. All experiences welcome.
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1. Start Here (or Lurk Freely)